::A Personal MileStone achieved for cross country today!

Took 22mins to complete 4.8km, no walking, chionging all the way, 48th position overall in Mass Run, certainly a great outcome for myself. Looks like all the Sunday weekly gym sessions with zhong hao and Sherman actually worked after all!

At the usual MacRitchie reservoir, when we ran there every year, it was an all too familiar route and environment. At first, I only aimed to overtake the gals lah…oops, cos they running shorter distance of 3.2km n started earlier than us, but its still possible!

The most difficult route was alongside the highway road area, when you will juz see a route in front that leads to no where. No finishing line in sight, no nothing, only bus stops to gauge your progress, so the determination and motivation muz be there to carry me through.

The forest route was not as tiring, u jus need to take advantage of the down slope by ‘flying’ and go slower at the up slope area, but there’s some rocky path close to the highway area, which can really break your momentum…

Overtook a lot of gals along the way, esp when you can see lots of them walking, hahaz. When I reached the tough highway area, the first thing on my mind is to keep my current pace, no matter how slow I go, juz dun WALK, cos you won’t have the movtivation to run again…

Was pacing with Ernest for the whole stretch of the route, saw yunzhou along the highway area, and we motivated each other as well. Saw pui kit and siheng running past me, they are really better than I thought. Esp puikit with long pants!! The first long pants to complete the run! Wad the hell?? Got away with 28th, which was total ownage lah…The last 400m when we turn into Macritchie was the most gek for me. But juz chiong all the way lah, since left so little to run le, so got 48th in the end, not bad for me lah…

Spam the milo truck with 7-8 cups of milo after that, in the end think I had too much milo, and my whole body smells of milo…

Well, hav a good valentine this year. Received many presents, chocos and sweets, hahaz, HAPPY FRIENDSHIP DAY everyone!! Some friends like Bryan ask me out for a Bachelor’s night but I was too tired after x-country…and getting sick too, THE FLU VIRUS HAS GOT TO ME! Who’s fault?::

.:Vince left his dream on 8:52 PM:.
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