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::
GOLD
yea i did it again! :)
Ippt GOLD!
haha thanks to daniel for conducting and justin as safety
hey i'm still as fit as when i was a cadet!
Hello to 200 bucks more in my pocket!
Looks like i'll continue to wear my GOLD badge until i ord
But then, which officer dun hav ippt GOLD?
Of course there are lah, the minority
How do u motivate ur men to try their best
If u urself can't even get GOLD?
Haiz but still lose to jing kai in 2.4
i need to be 10s more faster
9.35 is not good enough
But i'm still proud of my 60 sit ups
Looks like SBJ stopped being a hindrance to me as well.
And chin ups, i still continue my own usual chin up regime too!
Actually GOLD also no big deal lah
Then i blog for wad? LOL!
::
.:Vince left his dream on 9:23 PM:.
...
::
How does it feel like
to be running up 60 stories
of the republic plaza
How does it feel like
to be right at the top
The top of the world
The end of 60 stories, 280m above sea level
Yeah it was my first ever vertical marathon
n boy it was fantastic
was overtaking ppl @ the 10th storey alr
in the end i complete in 13.22
cos we started walking from level 20
nice odac frens tt sherman introed
rarely see sporty gals ard these days
it was juz fantastic
i feel proud of my team
::
.:Vince left his dream on 10:46 PM:.
...
::
Now i noe the difference between officers n men
now i noe y i'm the officer they r the men
now i noe y i'm from ocs they r not
now i noe y i'm commissioned for
now i noe...
::
.:Vince left his dream on 10:14 PM:.
...